Creamy Pumpkin Smoothie


I love smoothies! Don't you? It doesn't matter what time of year - hot or cold - to me they are the perfect breakfast, snack, or treat. I love adding a couple drops of essential oils to my drinks. It's so easy!


With the time of year, I am guessing you have all of these ingredients on hand, so give it a try and let me know how you like it!


On Guard is doTERRA's protective blend. It has wild orange, clove, cinnamon leaf, cinnamon bark, eucalyptus leaf and rosemary. These oils are all supportive to the immune system which is great this time of year! It adds just a little kick of spice to any drink. Try it in your coffee or hot chocolate too!

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